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High Performance - Synchro Swim Ontario

High Performance

2017-18 RTC Outreach Program

RTC Outreach Selection Criteria – August 16, 2017


2017-18 Learn to Train Program

2017-18 L2T Program Information – August 8, 2017


2017-18 Train to Train High Performance Athlete Development Program

2017-18 T2T HPAD Selection Criteria – June 15, 2017


2017 Provincial Teams Selection Criteria

* Note April 21, 2017 Update:SSO selection to Provincial team policy

2017 11-12 Provincial Team Selection Criteria – April 21, 2017

2017 13-15 Provincial Team Selection Criteria – April 21, 2017

2017 JUNIOR Provincial Team Selection Criteria – April 21, 2017


2019 Canada Games Team Information

2019 CANADA GAMES TEAM PLAN – February 23, 2017

CGT Fall Training Pool Selection Criteria_April 27, 2017


CGT Coaching Opportunities

2019 Canada Games Team Job Posting July 14, 2017

2019 Canada Games Team Head Coach Job Description

2019 Canada Games Team Assistant Coach Job Description


2017 10 & Under FutureGen Program

FutureGen Selection Criteria






2016 11-12 Provincial Team & 2016 13-15 Provincial Team Selection Criteria

2016-17 Train to Train 2.0 High Performance Athlete Development Program

2016-17 T2T HPAD Selected Athletes

2016-17 T2T HPAD Selection Communication_May 31, 2016


SSO Special Programs & Athlete Talent Identification


2016-17 Learn to Train Programming Initiative

L2T Program Information

*Note that participation in L2T Programming Clinics is 100% based on Club Selection; clubs are responsible for sending registration lists of selected athletes to SSO by August 15, 2016.


RTC Info Session Slides/Q&A (February 20, 2016)

RTC Presentation_final

RTC-O Info Session – Q&A


2015-16 Train to  Train High Performance Athlete Development Program

2015-16 T2T HPAD Selection – June 30, 2015


SSO 2015 HP Athlete Development Communication & 2015 11-12 Provincial Team Selection Criteria

Update Jan 29, 2015 – 2015 11-12 PT Selection Criteria – January 2015 Confirmation

Update Jan 29, 2015 – 2015-16 T2T HPAD Selection Communication

Please find below communication regarding Synchro Swim Ontario’s 2015 High Performance Athlete Development (HPAD) Plans as well as the 2015 11-12 Provincial Team Selection Criteria:

2015 HPAD Communication – FINAL, Nov 19, 2014

2015 11-12 PT Selection Criteria – NOV 19, 2014


Quest for Gold 2014-2015:

SSO 2014-2015 Quest for Gold OAAP Draft List of Athlete Nominations & Appeals Template (this list is now final)

Synchro Swim Ontario Q4G Selection Critiera 2014-15 – Oct 28 FINAL

Quest for Gold 2014-15, Synchro Swim Ontario Selection Application


Final 2015 Canada Winter Games Team Selection Criteria and the 11-12 & 10U Provincial Talent ID Selection Criteria:


FINAL – 2014 11-12 and 10&U Provincial Talent ID Selection Criteria, Rev April 17, 2014

UPDATE (April 11, 2014): The 10 and Under Camp has been tentatively booked at York University for July 4-6, 2014.


FINAL – 2015 Canada Games Team Selection Criteria and Program Timelines (MAY 9, Phase 2 Specifications)

2013 Junior Provincial Team represented Ontario and Canada at the 2013 United States Open

Synchro Swim Ontario’s Junior Provincial Team led by Head Coach Jennifer Koptie and Assistant Coach Julia Maclean competed at the 2013 U.S. Open in Irving, Texas July 9-13.

2013 Junior Provincial Team Members: Karen Batch, Emily Bennett, Natalie Constantin, Cosette Leblanc, Shannon Smith, Jocelyn Van Leeuwen, Jaye Webster, Nicky Young

Representing Ontario in solo was Emily Bennett, and in duet was Cosette Leblanc and Jaye Webster.

2013 US Open Results

2013 Provincial Team High Performance Camp a success for top 10 and Under and 12 and Under athletes

2013 10U Provincial Team 2013 12U Provincial Team

The top 16 10 and Under and top 16 12 and Under athletes in Ontario participated in a 4-day high performance camp July 4-7 at the Etobicoke Olympium. Athletes were led through sessions with their Provincial Team coaches, along with invited guest experts which included Coach Susan Kemper, 2012 Olympians Stephanie Durocher, Erin Willson, Jennifer Knobbs, Olympian and Pilates instructor Fanny Letourneau-Roussel, Extension specialist Jennifer Nicholls, Judge Lesley Ahara, Swim Coach Sheila Galloway and COC Program Manager Jennifer Dwyer.



Thanks for visiting Synchro Ontario

All the latest news from Synchro Ontario and across Canada will be posted here first. Check back in with us often for the latest news, competitions, draws and results as well as the most up to date info for competitors, judges and spectators.

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