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Regional Training Centre Selection Criteria

Apr 28, 2017   //   by editor   //   Competitive, High Performance, Latest News  //  Comments Off on Regional Training Centre Selection Criteria

Trials for the Regional Training Centre – Ontario are taking place on May 16th. Please see further info/Selection Documents below:

RTC Try Outs

Date: Tuesday, May 16th, 2017

Time: 4:00 – 8:00pm

Location: TPASC

Registration Deadline: Sunday, May 14th (17:00 EST)

Cost: $150.00 (send payment to payment@synchro.ca)

How to Register: Complete the Registration Form and send to the RTC Manager Kristin.eb.mccoy@gmail.com (Please send payment as noted above)

 

Read the Selection Criteria document for more details:  RTC_Selection_2017-2018

Find out more about the RTC-ON at RTCOntario.ca

Fall 2017 Canada Games Team Training Pool Selection Criteria now online

Apr 27, 2017   //   by editor   //   High Performance, Latest News  //  Comments Off on Fall 2017 Canada Games Team Training Pool Selection Criteria now online
 
Further to the announcement of SSO’s 2-year Canada Games Team Plan (sent February 23, 2017), we are now excited to release the detailed Selection Criteria for the next component of the program, the Fall 2017 Canada Games Team Training Pool
 
Please see the posted Selection Criteria for full details, in addition to this brief overview:
 
Fall 2017 CGT Training Pool
  • Intake: Maximum 24 athletes
  • Age Eligibility: 13-19 (as of Dec 31, 2017)
  • Note: Registered RTC-ON Athletes 2017-18 are NOT included/eligible for this Training Pool (intent is to bring as many Ontario athletes as possible to the same standard prior to Canada Games Team Selection in 2018)
  • Group development sessions will take place monthly between September 2017 and February 2018 (please see schedule in Selection Criteria)
  • Athlete fees to be communicated in the coming weeks, prior to Selection notification
  • Selection notification will be by July 30, 2017
  • No further action is required by Clubs/athletes at this time; athletes who meet the Selection Criteria will be notified by SSO by July 30th, 2017 and will be sent registration forms via their Club Head Coach/President
 
For more information, please also see SSO’s 2-Year Canada Games Team Plan on the website at www.synchroontario.com > Competitive > High Performance 
 
Any questions regarding Canada Games Team / Fall 2017 Training Pool can be directed to Rachel Klein at rklein@synchroontario.com.

Announcing 10U FutureGen Program for Summer 2017!

Apr 5, 2017   //   by editor   //   Competitive, Latest News, Synchro Ontario  //  Comments Off on Announcing 10U FutureGen Program for Summer 2017!
SSO is thrilled to announce a new development opportunity for our youngest competitors: The 2017 FutureGen Summer Development Camp!
 
This program will provide an enhanced summer training experience for the Top 10 & Under athletes in the province, and will expose them to the high performance training environment of a Provincial Team. FutureGen athletes will train alongside Ontario’s Provincial Teams for two training days during the summer of 2017 under the guidance of top Ontario coaches who will deliver an NSO CS4L/LTAD-aligned program intended to build a strong foundation for excellence and success in synchronized swimming.
 
Details of the program, including selection criteria, training dates/times, and program fees can be found in the Selection Criteria document here: 
 

FutureGen Selection Criteria

 
Selected athletes will be notified following Trilliums (registration forms will be sent on or before June 14th, 2017).
 
 
 

Qualifying Entries Advancing to Age Group Championships 2016-17

Mar 29, 2017   //   by editor   //   Competitive, Latest News, Synchro Ontario  //  Comments Off on Qualifying Entries Advancing to Age Group Championships 2016-17
Please find attached the results from Regionals, with qualifying routines for Age Groups highlighted in yellow.
 
 
 
 
 
 
 
 
 
 
 
Notes:
– Routines eligible to compete at Age Groups are highlighted in yellow.
– Eligible pre-swimmers (top two non-qualifying routine scores across all regions – as per SSO Rulebook) are highlighted in gray.
– Approved byes are also eligible to enter Age Groups, and are noted on the results sheet.
– Quotas for 16-20 Duets, AWD Solos, 13-15 Solos, and 16-20 Solos have not been exceeded, therefore all routines qualify through to Age Groups.
 
 
*Withdrawing Any qualified routines OR eligible pre-swimmers who do NOT intend to register for Age Groups are asked to please inform SSO immediately (contact Rachel Klein at rklein@synchroontario.com)

RTC Tryouts save the date

Mar 27, 2017   //   by Ellen Blainey   //   High Performance, Latest News  //  Comments Off on RTC Tryouts save the date

LTAD Webinar #4 March 8th 2pm

Mar 6, 2017   //   by editor   //   Coaching, Latest News  //  Comments Off on LTAD Webinar #4 March 8th 2pm

Join us Wednesday for the final LTAD-based Webinar, brought to you via partnership with the Canadian Sport for Life Society:

 

LTAD Webinar #4 Wednesday March 8th, 2pm

 
Presented by Heather Ross McManus
 
Topic: Coaches of Train to Train Athletes (Ages 11-15)
Date: Wednesday March 8th
Time: 2 – 3pm
 
Geared towards coaches, this session will focus specifically on the Train to Train LTAD stage (Ages 11-15). Coaches will learn about the psychological/social aspects of sport for this age group – what motivates them and how team dynamics impact training. The windows of train-ability will also be covered, as well as the role of competition for this age group.
 
 
To Join the Webinar:

*Click the link below to register for the webinar. Upon registration you will receive an instruction page with web link & dial-in instructions

https://attendee.gotowebinar.com/register/6534809202360754691

More details about the webinar series can be found here.

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