About Us News Competitive Recreational Resources Education Links  
About Us News Competitive Recreational Resources Education Links  
About Us News Competitive Recreational Resources Education Links  
About Us News Competitive Recreational Resources Education Links  
About Us News Competitive Recreational Education Resources Links

 

Welcome Coaches! This is your area to find coaching resources, news and technical updates, as well as coaching tips and FAQ's.

2009-2013 Figures DVD Order Form
 
Process for COMP INTRO Certification
If you have your portfolio ready for evaluation, please click here for information on how to get an Evaluator assigned to you!
 
President, Registrar & Coach Day
Sunday September 12, 2010
Sport Alliance of Ontario, Toronto
 
Electronic Version of Seasonal (Yearly) Training Plan Click here
 
Long-Term Athlete Development (LTAD)
LTAD Strength Standards and Measure Description  Click here
LTAD Suppleness Standards and Measure Description  Click here
 
Updated Figures, Elements and Time limits for 2009-2010 Season
Please click here for the new updated information.
 
2009 Coach Conference
Thank-you to Mary Jane Ling for her leadership in the 2009 Coaches Conference.  We further wish to thank Holley
Lundmark, Larissa Ryssina, and Elena Podolsky for their assistance as round-table leaders.
 
Upcoming Courses and Events
 
For a list of Sanctioned Club Invitationals please click here
 

Comp Intro I, Comp Intro II, Level III / Comp Dev courses  

 
In 2009, the only coaches who need to take a theory course external to Synchro Ontario's coaching
courses will be those candidates that are taking their Comp Dev/NCCP 3.  For those coaches
working on the new Comp Intro certification (formerly NCCP 1 and 2), all theory components are part of
Synchro Canada's coach certification that is offered by Synchro Ontario (Comp Intro I and Comp Intro II). 
 
Synchro Ontario Policies/Statements of note for Coaches:
Statement on Athlete Safety
Code of Ethics Policy for Coaches, Athletes & Officials
 
Coaching Certification information

All coaches and course conductors must attend an updating course every two and no longer than four years following the date of completion of their last Technical training course or upgrade to the next level or complete a special assignment approved by the Coaches’ Management Team of Synchro Canada.  If this is not done, the coach’s name and training information is removed from the Coaching Association of Canada’s database records and the coach is deemed inactive.

Re-certification Information: Coaching Re-Cert Information and Application Form
Potential Updating Courses – As stipulated by Synchro Canada:

- Synchro Canada’s National Coaches Seminar

- Course Conductor Training
- Master Course Conductor Training
- First Aid Sport Medicine Courses
- Provincial Coaches Seminars
- Provincial Training Camps
- National Training Camps
- CAC Coaches Conference
- Officials Judges Training such as JTACS I
- Provincial Coaches Clinic
- Participation in a Synchro Swim Ontario Re-Cert Course ($25 re-cert fee included in course fee)
 
Log Book Administration Form
NCCP Level 1 Log Book
NCCP Level 2 Log Book
**Please note the new requirements for submitting Level 1 & 2 Log Books**
NCCP Level 4 & 5 Coaching Information
 
Athlete Development Information:
Synchro Canada Long Term Athlete Development Model Communication Page
 
To request Star and Superstar Test Sheets & Trillium Awards Program Test Sheets for your club, please e-mail jherman@synchroontario.com.
 
Need to check your Coaching Certification? Click here for a link to the Coaching Association of Canada. Simply click on "Check Certification" on the main page for a link to their online database.
Upcoming NCCP Theory courses: Click here for a link to the Coaches Association of Ontario. Simply click on "NCCP Course Schedule" on the main page for a link to the course calendar.
*For upcoming coaching courses, seminars, and workshops visit the Coaching Education page
 
 
Judging updates:
Eggbeater Clarification (as of Feb 14/08)
Free Routine Combo Checklist Technical Assistant Form (as of Feb 8/08) - Synchro Ontario will be enforcing penalties as per FINA rules.
Memo to Judges on Combos (posted May 9/07)
Judge Discussion sheets for elements/penalties (Nov 8 version)
From Lynda Furniss:

A few minor written changes were required in the above attached document to clarify the kick pull kick element for tiers 2 and 3. It was brought to my attention that the sequence of "kick pull kick airplane" constitutes one stroke, not two; so I have corrected the following numbered pages: 3, 5, 7, 9, and 11. 

 
Also on page 17, there was a typing error for tier 4 team element # 2.  Originally, the arm sequence read " ...travel both forward or sideways..."  the word both has been removed.
 
If you previously printed my September 2006 version, you need not reprint the entire document.  When you are ready to print, remember that the document now has a title page, which does not have a page number.  I would suggest that you scroll down to the exact page(s) that you want to reprint so that you get the right ones.
 
Synchro Canada updates:
For information on National issues, Programs, Meetings...go to Synchro Canada
Synchro Canada Tiers & Star Program Requirements 2005-2009
Synchro Canada Rulebook
 
 
Coaching Resources:
* FINA Synchronized Swimming Manual for Judges, Coaches and Referees
* FINA Handbook
* Star Manual / Videos / DVD
* Trillium Manual / Video
* Synchro Sue
To order visit the Synchro Store!
 
Articles for Coaches:
Synchro Canada High Performance Director, Leslie Sproule recommended these articles that Dr. Margo Mountjoy has passed along on sport nutrition as well as disordered eating:
Disordered Eating - www.usaswimming.org
IOC Statement on Sports Nutrition - www.olympic.org
Nutrition for Athletes, IOC Report - www.olympic.org
 
Coaches as Leaders, www.canadiansport.ca
The Coach-Athlete Relationship: a motivational model, www.canadiansport.ca
Canadian Journal for Women in Coaching
 
Coaching Links:
Coaching Association of Canada
Coaches Association of Ontario
Canadian Sport Centre Ontario
Women in Coaching (CAC)
 
 

 

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